
Subscribe here to get wellness at work program ideas straight to your inbox!
New year, new mindset! January is the perfect time to kick bad habits to the curb and focus on building healthier ones. At ZaaS, we’re here to help you take your wellness at work to the next level—with a little help from kickboxing. 🥊
This isn’t just another fitness class. Kickboxing is a high-energy, stress-busting, confidence-boosting team building activity that’s perfect for getting your employees pumped for the year ahead. Plus, it’s a fun way to sneak in some serious wellness benefits while connecting with colleagues.
Why Kickboxing is the Perfect Wellness at Work Activity

Stress Relief, One Punch at a Time
Let’s face it, the post-holiday work rush can be overwhelming. Kickboxing helps your team channel stress into movement, leaving them refreshed and ready to tackle their tasks.
Boost Confidence and Resilience
Mastering those jabs and kicks isn’t just fun—it’s empowering. Kickboxing builds mental and physical resilience, which is crucial for thriving in the workplace.
Teamwork that Packs a Punch
From partner drills to group cheers, kickboxing fosters collaboration and support. It’s a surefire way to strengthen team bonds while promoting wellness at work.
Here’s How It Works

Live Instructor: Our expert coach will guide your team through a fun, high-energy session.
All Skill Levels Welcome: Whether you’re a beginner or a pro, everyone can participate and feel accomplished.
Customizable Intensity: We’ll tailor the workout to suit your team’s needs and energy levels.
Kickstart Your Year with Wellness at Work

Want up-to-date wellness program ideas? Subscribe here for our free newsletter.
Ready to energize your team and build healthier habits? Our kickboxing sessions are designed to get your team moving, motivated, and ready to conquer 2024.
Let’s make this year your healthiest and most productive yet—starting with a powerful punch! 💥
*Not seeing what you’re looking for? Contact us today to discover more of our custom programming options!