I signed up for my company’s 401k but I don’t think I can run that far.
Workplace wellness Programs
Office Yoga and Meditation
“Meditation. It’s not what you think.”
Companies who ZaaS receive full workplace wellness program services that include Office Yoga, meditation, and fitness classes. See our full menu of classes here
“Be still like a mountain and flow like a great river.” ~ Lao Tzu
In addition to Office Yoga and Meditation classes, ZaaS offers Well-Being Workshops that include Office Ergonomics, Sleep Habits, Stress Management, Financial Fitness, and more.
Well-Being Strategy Sessions
No time? No problem!
Having a strategy is like plugging an address into the GPS. It’s the most efficient and effective way to get the results you desire. Our strategy sessions give you clear direction and the next steps so you can bring your wellness goals to life.
They loved it
I don’t know how I would have survived the pandemic without these classes. They always make me feel better.
Office Yoga classes are not intimidating. At first, I kept my camera off, but now I feel confident to keep it on.
I’m so glad that Twitter partnered with ZaaS. Being stuck at home makes it hard to get my regular exercise, and these classes are great.