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  • Our Approach
    • Be Well, Do Well
    • Teach one, Feed one
    • Founders Story
  • Practice Areas
    • Yoga and Meditation
    • Well Being Workshops
    • Well-Being Strategy Sessions
  • Corporate Wellness
  • Success Stories
  • When in Zen
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Register for our 2023 Greece Retreat (before prices go up!)

ZaaS

Register for our 2023 Greece Retreat (before prices go up!)

ZaaS
  • Blog

Future-Self Meditation 🧘🏻‍♀️

future self mediation

Future-Self Meditation is exactly as it sounds: you close your eyes and imagine yourself in the future. This focused meditation…

  • support@zaas.com
  • July 7, 2022
  • Blog

Why is Flexibility Important?

Any pose that brings us comfort and steadiness is an āsana. If you can achieve one pose, that is enough.…

  • support@zaas.com
  • June 30, 2022
  • Blog

ROE V WADE: WHAT YOU CAN DO AS A COMPANY

The recent overturn of Roe v Wade will have a rippling impact on companies, human resource departments, and employee reproductive…

  • support@zaas.com
  • June 30, 2022

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