August is a month of reflection, compassion, and healing at Zen as a Service (ZaaS). Whether it’s processing grief, easing physical tension, or simply finding small joys in the everyday, our Grief Relief Month offers a space for your team to reconnect, rejuvenate, and find comfort in community.
With workshops and sessions designed to address emotional and physical well-being, this month’s programming honors the power of connection and resilience.
What’s Happening This Month?
1. Grief Relief Workshop
Loss is a part of life, but navigating it doesn’t have to happen alone. This workshop provides a safe space to explore grief with compassion and guidance. Through mindfulness techniques and open discussions, participants will learn how to process emotions and find pathways to healing.
2. Trigger Point Massage
Carrying stress in your shoulders, neck, or back? The Trigger Point Massage workshop session teaches simple, effective techniques to target and relieve tension. It’s the ultimate tool for stress management, ideal for teams seeking to alleviate both physical and mental strain.
3. Desk Yoga for Shoulders & Neck
After hours of screen time, your shoulders and neck deserve a break. This session offers desk-friendly stretches to release tension, improve posture, and leave you feeling refreshed—all without leaving your chair.
4. Repetitive Stress Injury Management
From typing to texting, repetitive motions can take a toll on your body. This workshop helps participants recognize, manage, and prevent stress injuries through practical exercises and ergonomic tips, keeping your team comfortable and productive.
Special Days to Celebrate
- National Book Lovers Day (August 9): While we’re skipping the solo book club this year, take this day to explore new reads that inspire growth, joy, or understanding. Need a recommendation? A little mindfulness reading never hurt anyone.
- Be An Angel Day (August 22): Celebrate kindness and compassion with small gestures that brighten someone’s day—whether it’s a colleague, client, or stranger.
- Grief Awareness Day (August 30): Honor the importance of emotional wellness with a session like the Grief Relief Workshop, which offers a space for understanding and healing.
Why August Matters for Your Team
This month isn’t just about addressing loss—it’s about finding light and strength in the process. Here’s why these sessions can make a difference:
- Foster Connection: Build a culture of support and empathy within your workplace.
- Reduce Stress: From massages to yoga, these practices help release built-up tension.
- Promote Well-Being: Equip your team with tools to handle both emotional and physical challenges.
Book Your August Sessions Today
Let ZaaS help your team find comfort, connection, and resilience this August. Contact us to schedule your Grief Relief Month programming and create a space where healing and growth go hand in hand.
