Five Essential Desk Yoga Poses to Do Daily Enjoy this 20-minute Desk Yoga practice. No change of clothes or prior experience needed. “Thrive in Five” Desk Yoga Practice ZaaS offers well-being classes and workshops. We are booked for the remainder of 2023 but anticipate some openings in 2024. If you’re interested in well-being classes and workshops for your employees, get on the waitlist today. Join the Waitlist