Five Essential Desk Yoga Poses to Do Daily

Enjoy this 20-minute Desk Yoga practice.

No change of clothes or prior experience needed.

“Thrive in Five” Desk Yoga Practice


ZaaS offers well-being classes and workshops.

We are booked for the remainder of 2023 but anticipate some openings in 2024. If you’re interested in well-being classes and workshops for your employees, get on the waitlist today.