The ZaaS blog
July isn’t just about fireworks and BBQs—it’s a time to strengthen connections, prioritize self-care, and celebrate family. At Zaas, we’re embracing Social Wellness Month with sessions that unite teams, promote individual well-being, and make life easier for everyone. From team…
Want to learn more about how to stay hydrated? Ask us about Mindful Hydration! Let’s face it: most of us aren’t drinking enough water. Between meetings, deadlines, and endless cups of coffee, hydration takes the backseat. That’s where our Mindful…
How do you celebrate Juneteenth at work? Juneteenth is more than just a holiday—it’s a decisive moment of reflection, education, and celebration. At Zen as a Service (ZaaS), we commemorate this historic day with a Juneteenth Workshop Celebration that honors…
June is the perfect time to bring people together—and what better way to do it than with bagels on Gay Pride Day? At ZaaS, we’re adding a flavorful twist to Pride Month with our Pride Bagel Cooking Demo. Think vibrant…
Are you curious about how to celebrate Pride Month at your office? At ZaaS, we celebrate Pride Month with our Practice with Pride yoga session—an uplifting, inclusive experience designed to honor love, diversity, and self-expression. This isn’t just yoga; it’s…
June isn’t just another month on the calendar—it’s a time to celebrate who we are, where we’ve been, and the wellness habits that keep us thriving. At ZaaS, we’re honoring Pride Month, Juneteenth, International Yoga Day, and National Hydration Day…
If your team needs a break from the grind, we’ve got the perfect prescription: laughter served virtually and guaranteed to be 100% work-appropriate (well, mostly). Introducing the ZaaS Virtual Comedy Show, where the jokes are fresh, the setup is effortless,…
When was the last time you gave yourself permission to truly rest? In today’s fast-paced world, we’re all about go, go, go—but at ZaaS (Zen as a Service), we know that true wellness begins with slowing down. That’s where Restorative…
Let’s be honest—when did you last have a good, hearty laugh? The kind that makes your stomach hurt and your stress disappear? My dad has a laugh that will shake the room, and I inherited a version of his deep-belly…
Mental health in the workplace isn’t just a buzzword—it’s the backbone of a thriving, productive team. At ZaaS (Zen as a Service), we believe in taking a proactive approach to mental well-being, and that’s where our Mental Health Talk Workshops…
ZaaS (Zen as a Service), a first-of-its-kind corporate wellness platform, is featured on the KCRA morning news + Dying to Ask Podcast with Deirdre Fitzpatrick! Listen to the full episode and watch broadcast coverage here. Founded by Maryam Sharifzadeh, ZaaS…
May is Mental Health Awareness Month, and at Zen as a Service (ZaaS), we’re not about to let this go unnoticed. This month, we’re all about giving your team the tools to stress less, laugh more, and feel like the…
They say laughter is the best medicine, and we couldn’t agree more at Zen as a Service (ZaaS). That’s why our Laughter Yoga sessions are the perfect remedy for workplace stress. Combining playful laughter exercises with deep breathing techniques, this…
Bye, Profit-At-All-Costs. Hello, Purpose-Driven Workplaces. The way we do business is shifting. Consumers care more than ever about where their money goes. TikTok and Instagram videos like this went viral when Target and other major corporations rolled back their DEI…
