Hi !

Scroll down to see the latest video!

Live Stream Schedule

All times PST // Click the link to join the Zoom
Password: zen

Check calendar for updated summer and holiday schedule.

MonTuesWedThuFri
8 am
MEDITATION
20 min
8 am
MEDITATION
20 min
7 am
DESK YOGA
20 min
12 pm
DESK YOGA
20 min
11 am
WELLNESS WORKSHOP
45 min
12 pm
DESK YOGA
20 min
5 pm
ZUMBA
60 min

On-Demand Video Library

Page 1 of 171