Tag desk yoga

The Secret to Better Sleep Habits and Workplace Success

sleeping

Subscribe here for sleep hacks that’ll transform your nights (and days)! Let’s talk about sleeping—the unsung hero of productivity and happiness. If your team’s surviving on caffeine and sheer willpower, it’s time for a wake-up call (pun intended). Our Sleep…

Desk Yoga for Executive Leaders

The three primary functions of an Executive Leader are to think, decide, and relate. ✔️ Strategic Thinking: Executive leaders are responsible for setting an organization’s direction and goals. You develop strategies to achieve these goals and create long-term plans to…