Work Dat ZaaS

The Daily Refresh

In the same way you refresh your browser, meditation helps refresh the mind. Various studies have shown that the practice of mindfulness and meditation results in improved concentration/focus and emotional regulation.

It’s also scientifically proven to improve anxiety levels, reduce blood pressure, lower the risk of depression, and increase body satisfaction.

Reduces
Insomnia

50%

Reduces
Anxiety

60%

Reduces
Absenteeism by

85%

Live Stream Schedule

All times PST

MonTuesWedThuFri
1 am
YOGA FLOW

60 min
8 am
MEDITATION
Zen in Ten
20 min
8 am
MEDITATION
Zen in Ten
20 min
8 am
MEDITATION
Zen in Ten
20 min
8 am
MEDITATION
Zen in Ten
20 min
8 am
MEDITATION
Zen in Ten
20 min
8:30 am
STRENGTH TRAINING

60 min

8:30 am
STRENGTH TRAINING

60min
12 pm
DESK YOGA
20 min
12 pm
DESK YOGA

20 min
5 pm
YOGA FLOW
60 min
5 pm
YOGA FLOW

60 min
6pm
RHYTHM YOGA
7 pm
MEDITATION
20 min

Drop-In

$10

Drop into any class, any time

No strings attached

Monthly

$59/mo

Daily live stream meditation

Daily live stream yoga

Live interaction with Instructor

Discount on retreats

Includes on-demand classes

Access to 200+ recorded Office Yoga and Meditation classes

10 NEW class recordings added weekly

Annual

$499/yr

Save 30% ($209)

Daily live stream meditation

Daily live stream yoga

Live interaction with Instructor

Discount on retreats

Includes on-demand classes

Access to 200+ recorded Office Yoga and Meditation classes

10 NEW class recordings added weekly