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Live Stream Schedule

All times PST // Click the link to join the Zoom
Password: zen

Check calendar for updated summer and holiday schedule.

MonTuesWedThuFri
8 am
MEDITATION
20 min
8 am
MEDITATION
20 min
7 am
DESK YOGA
20 min
12 pm
DESK YOGA
20 min
12 pm
DESK YOGA
20 min
5 pm
ZUMBA
60 min

On-Demand Video Library

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Office Yoga

Yoga Flow

Meditation

Zumba

Breathwork

workplace well-being

Kick ZaaS Workout

workplace well-being

Desk Yoga

Planks for Nothin’!

Let’s Get ZaaSy

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