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| Mon | Tues | Wed | Thu | Fri |
|---|---|---|---|---|
| 8 am MEDITATION 20 min | 8 am MEDITATION 20 min | 9 am MEDITATION 20 min | ||
| 2 pm BREATHWORK 10 min | 12 pm DESK YOGA 20 min | 2 pm BREATHWORK 10min | 12 pm DESK YOGA 20 min | |
| 5 pm YOGA FLOW 60 min | 5 pm ZUMBA 60 min | 5 pm YOGA FLOW 60 min |
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