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Live Stream Schedule

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Password: zen

MonTuesWedThuFri
8 am
MEDITATION
20 min
8 am
MEDITATION
20 min
9 am
MEDITATION
20 min
2 pm
BREATHWORK
10 min
12 pm
DESK YOGA
20 min
2 pm
BREATHWORK
10min
12 pm
DESK YOGA
20 min
5 pm
YOGA FLOW
60 min
5 pm
ZUMBA
60 min
5 pm
YOGA FLOW

60 min

On-Demand Video Library

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Office Yoga

Yoga Flow

Meditation

Zumba

Breathwork

workplace well-being

Kick ZaaS Workout

workplace well-being

Desk Yoga

Planks for Nothin’!

Let’s Get ZaaSy

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