2024 Wellness Calendar

Looking for ideas for your wellness program? Below you will find a 2024 workplace wellness calendar. If you are anything like me, you enjoy being prepared. Planning helps mitigate unnecessary stress and wasted energy. As workplace well-being becomes more normalized, the more we plan ahead and work together, the more successful everyone will be.

I offer you this 2024 Wellness Calendar- a roadmap for success in your company wellness program, with room to make adjustments as needed.

wellness calendar

Click here for the full calendar.

How to Use the Wellness Calendar

The calendar includes a range of physical, mental, financial, environmental, and social health and wellness activities. Every month has a theme associated with federal and well-being holidays. Each theme has corresponding workshops, wellness classes, or group activities to plan with your team. Finally, at the bottom of the month, there’s a note to help you plan ahead for the following month or a simple reminder when you’ve done enough.

wellness calendar

Ask your well-being provider for support with different workshops or classes, or get creative and make your own!


ZaaS offers well-being services and strategy to large organizations and B Corps worldwide. We are booked for the remainder of 2023 but anticipate some openings in 2024. If you are interested in well-being classes and workshops for your employees, get on the waitlist today.