Subscribe here to get updates on wellness at work! Get your spatulas ready and your aprons on—it’s time to whip up some holiday magic at the office (or from your home office)! 🎉 This year, why not improve wellness at…
Subscribe here for health fair tips and tricks! Let’s face it—health fairs can either be a snooze-fest of pamphlets or the talk of the office for weeks. At ZaaS, we specialize in making sure it’s the latter. Over the years,…
Subscribe here to get updates on wellness at work! As the leaves fall and holiday spirit starts to creep in, it’s time to dig up something that will sprout joy and gratitude—literally! 🌱 Enter gratitude gardening, the corporate wellness trend…
Subscribe here to get updated office Christmas party ideas! Ah, the holiday season—a time for joy, cheer, office Christmas parties, and, let’s be real, a little extra stress. But at ZaaS, we’re all about making spirits bright without breaking a…
Subscribe here to get updates on meditation at work! Gratitude meditation—you mean the ultimate brain snack for your mind!? 🍪 In a world where deadlines loom larger than our to-do lists, it’s easy to forget to appreciate the little things.…
Interested in corporate wellness tips and inspiration? Click here to subscribe to our newsletter. A growing number of companies are offering corporate wellness programs because they care about their employees– and let’s be honest– they care about profits. Science has…
Subscribe here to get updated corporate wellness tips and inspiration! Ah, Gratitude Season—that time of year when we all pause (for like, 10 seconds) to reflect on everything we’re grateful for. But why limit all that good juju to just…
Subscribe here to get updated corporate wellness tips and inspiration! Corporate wellness reflects a company’s efforts to improve employee health and well-being through programs and initiatives that address the physical, mental, and emotional aspects of wellness. The importance of corporate…
As summer winds down and the back-to-school tips start popping up, parents and children may experience excitement and anxiety. Whether transitioning from vacation mode to classroom routines, attending a new school, meeting new teachers, or adapting to new academic challenges,…
Interested in workplace wellness tips and inspiration? Click here to subscribe! Human Resources professionals hold the keys to a thriving workplace. You aren’t just handling hiring, payroll, and benefits—you’re shaping the very heartbeat of your organization. The well-being of your…
It’s Earth Season! Two things are abundantly clear as we celebrate Earth Day in the office. First, the climate crisis is unfolding fast and alarmingly, and second, we cannot address the climate issues without taking responsibility for the actions within…
This workplace wellness article was written in conjunction with Carolina Miranda, CEO of Cultivating Capital, and Derek Hydon, President at Macher. As workplace well-being becomes more normalized, leaders ask, “What’s the ROI on employee wellness? How do we quantify health…
Research shows employee well-being is linked to increased productivity, yet only a handful of companies know what employees want and how to implement it. This is expected, given that corporate wellness is a young field that continues to evolve. Currently,…
When I was a personal trainer, the holidays were always the calm before the storm. My colleagues and I would patiently wait, enjoying a light schedule before the New Year’s rush. It seemed most people gave up on their workout…
