What It Means to Be a B Corp
No, It’s Not a Secret Society, But It’s Pretty Cool You’ve probably seen Certified B Corp™ on brands you love—Patagonia, Ben & Jerry’s, Allbirds, and ZaaS 😉. But what does it actually mean? And why should you care? A B…
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Escape the Stress: Virtual Escape Rooms That Bond and Refresh
Workplace stress isn’t just about deadlines—it’s about connection, or lack thereof. Studies show that employees who feel isolated or disconnected from their team are more likely to experience burnout, reduced productivity, and even physical health issues. Enter our Virtual Escape…
Why We’re a Certified B Corporation
Because Doing Good is Good Business (And Good Karma) At Zen as a Service (ZaaS), we’re all about helping people feel good, but we also want to make sure the way we do business feels just as good. Workplace wellness…
Stress Awareness Month: Don’t Stress, We’ve Got You Covered
April is Stress Awareness Month, a giant neon sign telling us all to chill out. At Zen as a Service (ZaaS), we know stress is unavoidable, but how about managing it like a boss? Totally doable. This month, we’re bringing…
How to Stand Up for Yourself at Work (Without Losing Your Zen)
Learning how to stand up for yourself can feel intimidating, whether in a packed conference room, a family dinner, or a one-on-one with your boss. At Zen as a Service (ZaaS), we know that advocating for yourself is a powerful…
Stress Management 101: Mastering the Art of Calm at Work
Let’s be honest: stress is part of life, but that doesn’t mean it has to run the show. At Zen as a Service (ZaaS), we believe stress awareness is the first step toward stress management. That’s why we’ve created Stress…
Employee Appreciation Day Ideas: Show Your Team Some Love
Employee Appreciation Day is just around the corner, and it’s the perfect time to gather ideas and let your team know how much they’re valued. At Zen as a Service (ZaaS), we believe that recognition isn’t just a feel-good perk—it’s…
Empowering Women Through Wellness: Celebrate International Women’s Day with Vino and Vinyasa
Subscribe here to get updates on women’s wellness! This International Women’s Day, we’re raising our glasses (and our yoga mats) to the powerhouse women who do it all—and then some. At Zen as a Service (ZaaS), we believe supporting women…
Lower Back Loving: Yoga and Ergonomics for Lower Back Pain Relief at Work
Let’s be honest—most of us spend our days sitting, slouching, and craning our necks at screens, leaving us searching for lower back pain relief cures. At Zen as a Service (ZaaS), we believe it’s time to give your back the…
Heart-Mind Meditation: Cultivating Connection and Calm
In today’s fast-paced world, finding a balance between our thoughts and emotions can feel like an impossible task. That’s where Heart-Mind Meditation comes in. At Zen as a Service (ZaaS), we believe true well-being begins with aligning the head and…
Women’s Health and Wellness: How ZaaS Supports Every Chapter of Your Journey
When it comes to women’s health and wellness, no two journeys look the same. From navigating fertility to embracing life after menopause, every stage brings unique challenges and opportunities. At ZaaS, women’s health deserves more than just a one-size-fits-all approach—it…
Embracing the Next Chapter: Flourishing After Menopause
Menopause isn’t the end of the road—it’s the beginning of a whole new chapter, and guess what? It’s all about you! This is your chance to redefine your goals, prioritize your well-being, and embrace life with a renewed sense of…
Cooking Demo: Heart-Healthy Food Swaps for a Happier, Healthier Team
Subscribe here to get updates on cooking demo sessions for work! They say the way to someone’s heart is through their stomach, and at Zen as a Service (ZaaS), we couldn’t agree more. This February, in honor of American Heart…
Late Perimenopause to Menopause: Navigating the Stages of Menopause
Welcome to the final stages of the menopause journey—a phase full of change, growth, and, yes, a few curveballs (hello, hormone fluctuations). Moving from late perimenopause into menopause is a natural process, but it doesn’t mean you have to go…