Tag office yoga

Laughter Yoga: The Funniest Way to Fight Stress

laughter yoga

They say laughter is the best medicine, and we couldn’t agree more at Zen as a Service (ZaaS). That’s why our Laughter Yoga sessions are the perfect remedy for workplace stress. Combining playful laughter exercises with deep breathing techniques, this…

Workplace Wellness: There’s No App for That

workplace wellness

In today’s fast-paced corporate world, workplace wellness resources have become increasingly common. Employers invest heavily in perks designed to improve employee well-being, from meditation apps to gym memberships. Despite the surge in wellness programs, employee mental health continues to decline.…

February is for Sprinkling Kindness like Confetti

diversity and inclusion

Subscribe here to get insights on diversity and inclusion at work. February is all about love—and we’re not just talking about Valentine’s Day! At ZaaS, we’re diving into heart health, celebrating Black History Month, offering step-by-step guides for Diversity and…