Planning a corporate wellness event for a hybrid team? We understand the challenge of balancing in-person and remote participation. At ZaaS, we’ve mastered the art of creating engaging wellness experiences that cater to diverse workforces. Meet Your Team Where They…
Subscribe here for workplace wellness ideas! Sure, yoga’s great. But if you think that’s all we bring to the table, buckle up (or maybe loosen that belt). At Zen as a Service (ZaaS), we’re flipping the script on workplace wellness…
Ah, wellness dollars—those little slices of corporate generosity that can turn a regular workday into a health fair extravaganza. If your company is sitting on a pile of unused wellness dollars, now’s the time to act. Here’s the thing: wellness…
Subscribe here for health fair tips and tricks! Let’s face it—health fairs can either be a snooze-fest of pamphlets or the talk of the office for weeks. At ZaaS, we specialize in making sure it’s the latter. Over the years,…
As summer winds down and the back-to-school tips start popping up, parents and children may experience excitement and anxiety. Whether transitioning from vacation mode to classroom routines, attending a new school, meeting new teachers, or adapting to new academic challenges,…
Interested in workplace wellness tips and inspiration? Click here to subscribe! Human Resources professionals hold the keys to a thriving workplace. You aren’t just handling hiring, payroll, and benefits—you’re shaping the very heartbeat of your organization. The well-being of your…
This workplace wellness article was written in conjunction with Carolina Miranda, CEO of Cultivating Capital, and Derek Hydon, President at Macher. As workplace well-being becomes more normalized, leaders ask, “What’s the ROI on employee wellness? How do we quantify health…
It’s more than a stretch. I was honored to speak and lead a stretch break at the B Corp Champions Retreat in Philadelphia. I stood before 787 Founders, CEOs, and influential leaders from all industries, including Patagonia, Danone, and more.…
Future-Self Meditation is exactly as it sounds: you close your eyes and imagine yourself in the future. This focused meditation reveals what you need to know about your destination. Meditation helps us gain clarity and calmness within. While there are…
Any pose that brings us comfort and steadiness is an āsana. If you can achieve one pose, that is enough. It may sound easy, but in how many poses are we really comfortable and steady? Why is flexibility important? As soon…
