Tag meditation

Workplace Wellness: There’s No App for That

workplace wellness

In today’s fast-paced corporate world, workplace wellness resources have become increasingly common. Employers invest heavily in perks designed to improve employee well-being, from meditation apps to gym memberships. Despite the surge in wellness programs, employee mental health continues to decline.…

Using Ayurveda to Create an Ideal Work Environment

ideal work environment

Interested in wellness topics about creating an ideal work environment? Subscribe to our newsletter here! When was the last time your workspace felt like a sanctuary? If your answer is between “never” and “it’s been a while,” it’s time for…

10 Back-to-School Tips for Supporting Children

back to school

As summer winds down and the back-to-school tips start popping up, parents and children may experience excitement and anxiety. Whether transitioning from vacation mode to classroom routines, attending a new school, meeting new teachers, or adapting to new academic challenges,…